Red light therapy

Users report smoother skin, less stiffness, better energy, and faster recovery after consistent use. The effects vary from person to person, but red light therapy is well-documented in research as a safe support for skin, muscles, and well-being.

Most people get the best results with 10–20 minutes per treatment, 3–5 times a week. The effect builds over time. Consistent use gives the best results for skin, energy and recovery.

Yes, red light therapy with LED light is safe for the skin and does not contain UV radiation. Soma products are developed with a focus on safety, quality and documented light parameters. Avoid looking directly into the light, and wear protective glasses if necessary.

Choose a panel for full body or large areas, a mask for skin and glow, or a belt for targeted use on muscles and joints. All combine red and infrared light for a balanced and effective treatment at home.

Red light therapy is generally considered safe for most people, but some people should avoid the treatment or consult a doctor first:

• Pregnant and breastfeeding
  
• People who use medications or products that make the skin photosensitive
  
• People with epilepsy or photosensitivity
  
• Areas with cancer, open wounds, or recent surgery